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Technical data of the crossfitba.com

Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host crossfitba.com. Currently, hosted in United States and its service provider is GoDaddy.com LLC .

HTTP Header Analysis

HTTP Header information is a part of HTTP protocol that a user's browser sends to called Apache containing the details of what the browser wants and will accept back from the web server.

DNS

HtmlToText

2402 w. new orleans st broken arrow, ok 74011 (918) 978-3475 [email protected] home what is crossfit? get started coaches schedule rates wods contact us articles member login friday, august 31 2018 wod complete the following using only a single dumbbell. 4 rounds, not for time: 400 meter run with db 50#/35# 5 right arm squat clean and jerks 50#/35# 40ft bear crawl dumbbell push 50#/35# 5 left arm squat clean and jerks 50#/35# 40ft bear crawl dumbbell push 50#/35# add new comment thursday, august 30 2018 wod emotm x30 1) 10/7 calories rowed 2) 3 power snatches 135#/93# 3) 3 ring muscle ups add new comment wednesday, august 29 2018 swod bench press 5,5,5 (30,40,50%) deadlift 5,5,5 (30,40,50%) wod 500 meter row, 50 overhead lunges 45#/25#, 25 burpees to plate 500 meter row, 4 0 overhead lunges 45#/25#, 20 burpees to plate 500 meter row, 3 0 overhead lunges 45#/25#, 1 5 burpees to plate 500 meter row, 2 0 overhead lunges 45#/25#, 10 burpees to plate 500 meter row, 1 0 overhead lunges 45#/25#, 5 burpees to plate comments (3) bar maids tuesday, august 28 2018 swod emotm x10 odd - 5 weighted pull ups even - 5 weighted ring dips wod rx'd 4 rounds, begin a new round every 5 minutes. 400 meter run 5 clean & jerks 225#/153# intermediate 4 rounds, begin a new round every 5 minutes. 400 meter run 5 clean & jerks 185#/123# beginner 4 rounds, begin a new round every 5 minutes. 300 meter run 5 clean & jerks 135#/93# comments (4) monday, august 27 2018 swod press 5,5,5 (30,40,50%) squat 5,5,5 (30,40,50%) wod 20 minute amrap: 800 meter run 30 wall balls, 60 double unders 25 wall balls, 50 double unders 20 wall balls, 40 double unders 15 wall balls, 30 double unders 10 wall balls, 20 double unders 5 wall balls, 10 double unders 800 meter run max medicine ball sit ups with time remaining. comments (2) team workout saturday, august 25 2018 9am - team workout "in-sync" 20 minute time cap. in teams of 2 complete the following. 5 rounds. 10 synchronized toes to bar 10 synchronized bar facing burpees 10 synchronized "worm" thrusters 185#/123" add new comment cardi-oh friday, august 24 2018 swod every 2 minutes for 6 rounds. (12 min total) 3 position clean + jerk (hip, knee, floor) wod rx'd 5 minute amrap: 10 bar facing burpees, 6 muscle ups, max power cleans 225#/153# rest 2 minutes. 4 minute amrap: 10 bar facing burpees, 6 muscle ups, max power cleans 205#/133# rest 2 minutes. 3 minute amrap: 10 bar facing burpees, 6 muscle ups, max power cleans 185#/123# rest 2 minutes. 2 minute amrap: 10 bar facing burpees, 6 muscle ups, max power cleans 155#/103# *you will have a separate score for each round. intermediate 5 minute amrap: 8 bar facing burpees, 6 chest to bar pull ups, max power cleans 175#/113# rest 2 minutes. 4 minute amrap: 8 bar facing burpees, 6 chest to bar pull ups , max power cleans 155#/103# rest 2 minutes. 3 minute amrap: 8 bar facing burpees, 6 chest to bar pull ups , max power cleans 135#/93# rest 2 minutes. 2 minute amrap: 8 bar facing burpees, 6 chest to bar pull ups , max power cleans 115#/83# *you will have a separate score for each round. beginner 5 minute amrap: 6 bar facing burpees, 6 pull ups, max power cleans 155#/103# rest 2 minutes. 4 minute amrap: 6 bar facing burpees, 6 pull ups , max power cleans 135#/93# rest 2 minutes. 3 minute amrap: 6 bar facing burpees, 6 pull ups , max power cleans 115#/83# rest 2 minutes. 2 minute amrap: 6 bar facing burpees, 6 pull ups , max power cleans 95#/63# *you will have a separate score for each round. comments (2) thursday, august 23 2018 wod 1000 meter row 50 wall balls 40 pull ups 30 deficit handstand push ups 4"/2" 40 pull ups 50 wall balls 1000 meter row comments (1) wednesday, august 22 2018 swod bench press 1,1,1,1 (70,75,80,85%) deadlift 1,1,1,1 (70,75,80,85%) wod emotm x14 odd - 20 kettlebell swings 55#/35# even - 200 meter run comments (1) tuesday, august 21 2018 swod emotm x10 odd - 1 kip swing + 1 chest to bar pull up + 1 kip swing + 2 chest to bar pull ups even - 20 second freestanding handstand hold wod rx'd 20 minute amrap 400 meter run 12 toes to bar 6 thrusters 115#/83# intermediate 20 minute amrap 400 meter run 12 toes to bar 6 thrusters 95#/63# beginner 20 minute amrap 300 meter run 12 sit ups 6 thrusters 75#/53# comments (2) page 1 of 232 start prev 1 2 3 4 5 6 7 8 9 10 next end no iframes links exercises and demos faqs mobility wod paleo diet travel wods zone diet copyright © 2018 . all rights reserved. 2402 w. new orleans st - broken arrow, ok, 74011 - (918) 978-3475 - [email protected] forging elite websites username password remember me forgot your password? forgot your username? create an account

URL analysis for crossfitba.com

http://www.crossfitba.com/component/user/reset
http://www.crossfitba.com/component/user/register
http://www.crossfitba.com/getting-started
http://www.crossfitba.com/wods/2374-cardi-oh#comments
http://www.crossfitba.com/schedule
http://www.crossfitba.com/wods/2378-wednesday20180829#comments
http://www.crossfitba.com/index.php?start=90
http://www.crossfitba.com/images/stories/img_0584-1.jpg
http://www.crossfitba.com/coaches
http://www.crossfitba.com/wods/2373-thursday20180823#comments
http://www.crossfitba.com/images/stories/img_9064.jpg
http://www.crossfitba.com/images/stories/img_9874.jpg
http://www.crossfitba.com/wods/2379-thursday20180830#addcomments
http://www.crossfitba.com/images/stories/wallballs.jpg
http://www.crossfitba.com/images/stories/img_9755.jpg

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: CROSSFITBA.COM
Registry Domain ID: 1567685080_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2017-08-17T23:35:18Z
Creation Date: 2009-09-02T04:08:06Z
Registry Expiry Date: 2019-09-02T04:08:06Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS75.DOMAINCONTROL.COM
Name Server: NS76.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-08-31T10:10:57Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

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registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR GoDaddy.com, LLC

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =crossfitba.com

  PORT 43

  TYPE domain

DOMAIN

  NAME crossfitba.com

  CHANGED 2017-08-17

  CREATED 2009-09-02

STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientRenewProhibited https://icann.org/epp#clientRenewProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

NSERVER

  NS75.DOMAINCONTROL.COM 216.69.185.48

  NS76.DOMAINCONTROL.COM 173.201.75.48

  REGISTERED yes

Mistakes

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